... For your best health!
Linda Johnson, NTP,
RWP, CGP, AADP
How did I get here?
Everyone considered me ‘ the healthy one’. I believed ‘exercise more and eat healthy’ , which really meant low fat, and not knowing much else other than what I read in magazines or in the news. And what happened? I'm the queen of 'ectomies'!
My last straw was breast cancer at age 49. With medical specialties, I was treated as body parts, not as a whole body. I knew this wasn't right. So, I started educating myself and following this path with passion to get the truth and implement a lifestyle I felt would keep me from suffering cancer again. It’s been a discovery and journey - some things worked, some didn’t. I took on some new habits only to do something opposite when I found research more compelling or something that felt better for me.
People are experiencing diseases and illnesses much earlier. Too many people are being prescribed drugs when they really only need to change their diet, environment and habits. Too many people believe in ‘low fat’ diets or spend a lot of money on fad diets or surgery only to suffer weight gain, allergies, auto immune issues and more. The food industry is creating fake foods and with good marketing, getting us to eat more and more processed/packaged foods also leading to weight gain and serious health issues like high blood pressure, cancer, diabetes and heart disease.
My mission is to get at the root of your health concerns and help you find your health through food and lifestyle choices, without fad diets, extreme exercise programs or drugs.
I specialize in breast cancer prevention and recovery and related metabolic illnesses.